Dear leaders,

Let's talk about something real - the December rush.

You know that feeling: year-end deadlines, holiday preparations, 2025 planning... and trying to keep your team (and yourself) energized through it all.

What I'm Seeing in My Coaching Sessions

Leaders are sharing the same challenges:

  • "I feel pulled in every direction"

  • "My team is exhausted"

  • "I'm struggling to stay present"

You're not alone.

The Science Behind the Stress

Research shows some interesting things about leadership during intense periods:

  • Our decision-making changes under pressure

  • Team energy mirrors leadership energy

  • Small moments of connection matter more than ever

What Actually Works

From my work with leaders who navigate this beautifully:

Start Your Day Your Way

Not with emails.

Not with fires to put out.

Take a breath.

Have your coffee.

Center yourself.

Everything flows from this quiet moment.

Read Your Team

Notice the small things:

  • The usually energetic team member who's suddenly quiet

  • The changes in meeting dynamics

  • The unspoken stress signals

Trust Your Gut

When something feels off:

  • Pause

  • Ask questions

  • Listen deeply

  • Then decide

A Story Worth Sharing

One of my clients used to pride herself on "powering through" December. Her team delivered, but by January, everyone was burnt out.

This year, she tried something different:

  • More micro-breaks

  • Deeper listening

  • Permission to pace

The result?

Better work.

Stronger team.

And actually enjoying the season.

Simple Things That Make a Difference

☕ Take that coffee break

🚶♀️ Walk and talk meetings

🎧 Music between meetings

💡 Buffer time for thinking

❤️ Real conversations

Looking Forward

As we move toward 2026, ask yourself:

  • What energizes you as a leader?

  • How do you want your team to feel?

  • What could make high-pressure times feel more manageable?

Here's to leading with heart, even in the busiest times.

Warmly,

Melissa

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